Health

Senior Fitness Class

A fitness class designed for seniors held at the Canastota Public Library.

Thu, 6 Aug 2026 10:00 AM (America/New_York) Canastota Public Library Canastota , New York
The Senior Fitness Class at the Canastota Public Library is a dedicated program aimed at helping seniors maintain an active and healthy lifestyle. Held in a supportive and community-focused environment, this class offers gentle exercises tailored to the needs of older adults. Participants can improve their mobility, strength, and overall well-being while connecting with neighbors. This recurring event is a cornerstone of the library's adult programming, fostering health and social engagement in Canastota.

What to Expect

A gentle, instructor-led fitness session designed for seniors.

Who Should Attend

  • Seniors
  • Older adults
  • Individuals seeking low-impact fitness

Agenda Overview

The class typically starts at 10:00 AM.
Venue & Address
Canastota Public Library
102 W Center St
Canastota , New York – 13032
United States
Organizer
Canastota Public Library · Library
A community library providing educational and health programs.

Frequently Asked Questions

Who is this class for?
It is designed for seniors and older adults.
Where is it held?
It is held at the Canastota Public Library, 102 W Center St, Canastota, NY.
Is there a cost?
Please check with the library for any program fees.
Do I need to register?
Contact the library to confirm registration requirements.
What should I wear?
Wear comfortable clothing and supportive footwear.
How often does it meet?
The class is a recurring program; check the library calendar for the full schedule.
Tags
Health Fitness Seniors Canastota Library Community
Summary
A fitness class for seniors at the local library.
Highlights
  • Tailored senior exercises
  • Supportive environment
  • Health and wellness focus
  • Community engagement
  • Professional library programming
  • Accessible fitness
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.