Health & Wellness · Support Group

Senior Center: TOPS (Take Off Pounds Sensibly)

Join the TOPS (Take Off Pounds Sensibly) group at the Townsend Senior Center to reach your weight-loss goals.

Wed, 1 Jul 2026 9:30 AM – 11:00 AM (America/New_York) Townsend Senior Center Townsend , Massachusetts
The Townsend Senior Center hosts the TOPS (Take Off Pounds Sensibly) support group, providing a dedicated space for individuals to work toward their weight-loss goals. This program focuses on mutual support, healthy lifestyle education, and consistent encouragement. By joining this group, participants benefit from a community-based approach to wellness, sharing experiences and strategies in a non-judgmental environment. It is an excellent opportunity for seniors to prioritize their health alongside supportive peers.

What to Expect

A supportive group meeting focused on weight management and healthy living strategies.

Who Should Attend

  • Seniors
  • Individuals seeking weight loss support
  • Health-conscious community members

Agenda Overview

Group meeting and support session from 9:30 AM to 11:00 AM.
Venue & Address
Townsend Senior Center
16 Dudley Rd
Townsend , Massachusetts – 01469
United States
Organizer
Townsend Council on Aging · Government
The Townsend Council on Aging provides programs and education for senior citizens.

Frequently Asked Questions

What does TOPS stand for?
Take Off Pounds Sensibly.
Where is the meeting held?
In the Arts and Crafts Room at the Townsend Senior Center.
Is this open to everyone?
It is a program hosted by the Townsend Senior Center for the community.
Is there a fee?
Please contact the Townsend Senior Center for membership or attendance details.
How often do they meet?
It is a recurring program.
Who can I contact?
The Townsend Council on Aging.
Tags
TOPS weight loss wellness seniors support group Townsend
Summary
TOPS weight-loss support group meeting at the Townsend Senior Center.
Highlights
  • Weight-loss support
  • Healthy lifestyle
  • Community encouragement
  • Peer motivation
  • Wellness education
  • Non-judgmental environment
Something wrong?
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