The Self-Care and Mental Wellbeing Workshop in St Helens is designed to provide participants with practical tools and strategies to enhance their mental health and overall wellbeing. Hosted at the St Helens Neighbourhood House, this session offers a supportive environment to learn about self-care practices, stress management, and emotional resilience. It is an excellent opportunity for community members to prioritize their mental health and gain valuable insights from facilitators in a collaborative and safe space.
What to Expect
An informative and supportive workshop environment focused on personal wellbeing.
Who Should Attend
- Community members
- Individuals interested in mental health
- Caregivers
- Professionals
Agenda Overview
The workshop takes place on June 23, 2026, from 9:30 AM to 12:00 PM.
Venue & Address
Organizer
St Helens Neighbourhood House · Community Organization
A local organization providing community services and support in St Helens.
Frequently Asked Questions
Where is it held?
St Helens Neighbourhood House, 25 Circassian St, St Helens, TAS.
What is the focus?
Self-care and mental wellbeing strategies.
Is there a cost?
Please check the Humanitix link for ticket information.
Who is the organizer?
St Helens Neighbourhood House.
What time is it?
9:30 AM to 12:00 PM.
How do I register?
Registration is available via the Humanitix event page.
Tags
Mental Health
Self-Care
St Helens
Workshop
Tasmania
Wellbeing
Summary
A community workshop focused on mental health and self-care strategies.
Reference:
events.humanitix.com
Highlights
- Mental health strategies
- Self-care techniques
- Stress management
- Emotional resilience
- Community support
- Expert facilitation
More in St Helens
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