Wellness · Workshop
Scent & Stillness Workshop
Experience deep relaxation and mindfulness at the Scent & Stillness Workshop led by Caitlin Kohls at YogaSix Highland Park.
Immerse yourself in a transformative experience at the Scent & Stillness Meditation and Mindfulness Workshop. Led by instructor Caitlin Kohls, this session is designed to help participants cultivate inner peace through guided meditation and sensory awareness. Hosted at the serene YogaSix Highland Park studio, this workshop offers a perfect escape from the daily grind. Whether you are a seasoned meditator or a beginner, this event provides the tools and environment to enhance your mental well-being.
What to Expect
A focused workshop combining meditation and mindfulness practices in a supportive group setting.
Who Should Attend
- Yoga practitioners
- Meditation enthusiasts
- Individuals seeking stress relief
- Wellness seekers
Agenda Overview
12:00 PM: Workshop begins with meditation and mindfulness exercises.
Venue & Address
Organizer
YogaSix Highland Park · Yoga Studio
A local yoga studio offering various wellness classes and workshops.
Frequently Asked Questions
Who is the instructor?
The workshop is led by Caitlin Kohls.
Where is the studio located?
YogaSix Highland Park, 610 Central Ave, Suite 173.
Is this for beginners?
Yes, all levels are welcome.
What should I bring?
Comfortable clothing and an open mind.
How do I book?
Tickets are available via Eventbrite or the studio.
Is there a member price?
Yes, member pricing is available.
Tags
Meditation
Mindfulness
YogaSix
Highland Park
Wellness
Workshop
Summary
A mindfulness and meditation workshop led by Caitlin Kohls at YogaSix Highland Park.
Highlights
- Guided meditation session
- Mindfulness techniques
- Expert instruction by Caitlin Kohls
- Serene studio environment
- Sensory awareness practice
- Community wellness
More in Highland Park
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