Start your Saturday with intention and movement at the Saturday Sunrise Yoga Flow with Kelly Flowers. Held at the serene Horse Shoe Farm in Hendersonville, North Carolina, this one-hour class is designed to awaken the body and calm the mind. Whether you are a local resident or a guest at the farm, this morning session offers a perfect way to embrace the weekend with mindfulness, gentle stretching, and a revitalizing yoga practice.
What to Expect
A peaceful and energizing yoga class held in a beautiful outdoor or studio setting.
Who Should Attend
Yoga practitioners
Wellness seekers
Guests of The Horse Shoe Farm
Local residents
Agenda Overview
A one-hour morning yoga session starting at 8:00 AM.
Venue & Address
The Horse Shoe Farm
155 Horse Shoe Farm Dr Hendersonville , North Carolina – 28791 United States
Organizer
The Horse Shoe Farm · Resort/Wellness Center
A boutique resort and wellness destination in Hendersonville, NC.
Frequently Asked Questions
Who is the instructor?
Kelly Flowers.
Where is the class?
The Horse Shoe Farm, Hendersonville, NC.
What time is it?
8:00 AM to 9:00 AM.
Is it for beginners?
The class is generally accessible to various levels.
Do I need to bring a mat?
It is recommended to bring your own yoga mat.
How do I sign up?
Check The Horse Shoe Farm website for booking.
Tags
Yoga
Wellness
Hendersonville
Morning
Kelly Flowers
Summary
A morning yoga flow class led by Kelly Flowers at The Horse Shoe Farm.