Health · Senior Program
SAIL – Waterville
An evidence-based fall prevention program for seniors at the Waterville Area Senior Center.
Thu, 22 Oct 2026
9:00 AM – 10:00 AM (America/Chicago)
Waterville Area Senior Center
Waterville , Minnesota
The SAIL (Stay Active and Independent for Life) program is an evidence-based initiative designed to prevent falls among seniors. Hosted at the Waterville Area Senior Center in Waterville, Minnesota, this program includes exercise classes, educational materials, and self-management strategies. Join us on October 22, 2026, for a session focused on improving strength, balance, and overall well-being. This program is a valuable resource for seniors looking to maintain their independence and health.
What to Expect
A structured exercise and education session designed to improve senior health and safety.
Who Should Attend
- Seniors
- Caregivers
- Health-conscious older adults
Agenda Overview
The session runs from 9:00 AM to 10:00 AM.
Venue & Address
Organizer
Catholic Charities of Southern Minnesota · Non-profit
A non-profit organization providing social services and senior programs.
Frequently Asked Questions
When is the event?
October 22, 2026.
Where is it held?
Waterville Area Senior Center, 220 Paquin St E, Waterville, MN.
What is SAIL?
Stay Active and Independent for Life, a fall prevention program.
What time is the session?
9:00 AM to 10:00 AM.
Is it recurring?
Yes, it is a recurring program.
Who organizes it?
Catholic Charities of Southern Minnesota.
Tags
Health
Seniors
Waterville
Minnesota
SAIL
Exercise
Summary
Senior fall prevention and exercise program at Waterville Area Senior Center.
Highlights
- Evidence-based fall prevention
- Exercise classes for seniors
- Educational materials
- Self-management strategies
- Promotes independence
- Hosted at Waterville Senior Center
More in Waterville
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