Wellness · Class

Sahaja Meditation

Name: Sahaja Meditation
Start: 2026-08-15T10:30
End: 2026-08-15T12:00
Location: William K. Sanford Town Library

A free meditation class focused on inner peace and personal insight.

Sat, 15 Aug 2026 10:30 AM – 12:00 PM (America/New_York) William K. Sanford Town Library Loudonville , New York

Sahaja Meditation offers free classes at the William K. Sanford Town Library in Loudonville, designed to help participants achieve inner peace and personal insight. This recurring series is part of a broader effort to bring wellness and mindfulness practices to the Capitol Region. The sessions are held in the library's activity room and are open to anyone interested in exploring meditation techniques in a supportive, community-based environment. No prior experience is necessary to attend.

What to Expect

A guided meditation session aimed at promoting relaxation and personal insight.

Who Should Attend

Beginners
Meditation enthusiasts
Community members
Library patrons

Agenda Overview

The session includes guided meditation and discussion to help participants find balance.

Venue & Address

William K. Sanford Town Library

629 Albany Shaker Rd
Loudonville , New York – 12211
United States

Organizer

Sahaja Meditation Upstate NY · Wellness Group

A group dedicated to providing free meditation classes in the Capitol Region.

Frequently Asked Questions

Is there a cost?

No, these classes are free.

Do I need experience?

No, all levels are welcome.

Where is it held?

William K. Sanford Town Library, 629 Albany Shaker Rd, Loudonville, NY.

What should I bring?

Comfortable clothing is recommended.

Is it recurring?

Yes, it is part of a series.

How can I contact the library?

Call 518-458-9274.