A free, gentle 5k run and chat session for the Royston community.
Thu, 4 Jun 2026
9:00 AM – 10:00 AM (Europe/London)
The Heath Cafe Bar Royston , Hertfordshire
Run Talk Run Royston is a welcoming community initiative that combines gentle exercise with open conversation. Every Thursday, participants meet at The Heath Cafe Bar for a relaxed 5k run, providing a safe space to talk and connect with others. This event is perfect for anyone looking to improve their physical health while supporting their mental wellbeing in a non-judgmental, inclusive environment. No pressure, just a friendly group run for all abilities.
What to Expect
A friendly, non-competitive run followed by a chat.
Who Should Attend
Runners of all levels
People seeking social connection
Mental health advocates
Local residents
Agenda Overview
Weekly morning run starting at 9:00 AM.
Venue & Address
The Heath Cafe Bar
Baldock Road Royston , Hertfordshire – SG8 5BG United Kingdom
Organizer
Run Talk Run - East of England · Community Group
A national movement combining running with mental health support.
Frequently Asked Questions
Is it free?
Yes, Run Talk Run is a free community event.
Do I need to be a fast runner?
No, it is a gentle, inclusive 5k run.
Where do we meet?
The Heath Cafe Bar, Baldock Road, Royston.
Is it every week?
Yes, it takes place every Thursday.
Do I need to register?
Check the Run Talk Run website or social media for registration details.
Can I just walk?
The group is focused on running, but check with the local host.
Tags
running
fitness
mental-health
community
Royston
social
Summary
Weekly 5k community run focused on mental health and social connection.