Join instructor Ann Fancy at Citizen Yoga Royal Oak for an immersive workshop titled Root to Rise: Alignment + Inversions. This session is designed to help practitioners deepen their understanding of foundational alignment while exploring the mechanics of inversions. Whether you are looking to build confidence in your practice or refine your technique, this workshop offers a supportive environment for growth. Participants will leave with actionable insights to enhance their yoga journey and physical stability.
What to Expect
A 90-minute session blending technical instruction with guided practice to improve inversion confidence.
Who Should Attend
- Yoga practitioners
- Inversion enthusiasts
- Students seeking alignment tips
- Citizen Yoga community members
Agenda Overview
12:30 PM - Welcome and warm-up; 12:45 PM - Alignment focus; 1:15 PM - Inversion practice; 2:00 PM - Closing.
Venue & Address
Organizer
Citizen Yoga · Yoga Studio
A premier yoga studio offering diverse workshops and classes in Michigan.
Frequently Asked Questions
Who is the instructor?
The workshop is led by Ann Fancy.
Where is it held?
Citizen Yoga Royal Oak, 500 S Washington Ave.
What should I bring?
Standard yoga attire and a water bottle.
Is experience required?
All levels are welcome, though some yoga experience is recommended.
How long is the session?
The workshop runs for 90 minutes.
Do I need to register?
Yes, please check the Citizen Yoga website for registration details.
Tags
yoga
wellness
workshop
Royal Oak
inversions
fitness
Summary
A specialized yoga workshop focusing on alignment and inversions with Ann Fancy at Citizen Yoga Royal Oak.
Highlights
- Expert instruction by Ann Fancy
- Focus on inversion mechanics
- Deep dive into yoga alignment
- Supportive studio environment
- Practical skill-building
- Community-focused practice
More in Royal Oak
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