Enjoy a low-impact aquatic workout with River Walking at the White Birch Bay Aquatic Center.
Thu, 11 Jun 2026
9:30 AM – 11:30 AM (America/Chicago)
White Birch Bay Aquatic Center Hazelwood , Missouri
River Walking - Session I at the White Birch Bay Aquatic Center in Hazelwood, Missouri, offers a refreshing and low-impact way to stay active. Designed for individuals aged 16 and over, this session allows participants to enjoy the benefits of walking in the water, which provides natural resistance while being gentle on the joints. It is an excellent choice for those seeking a healthy, effective workout in a supportive and fun aquatic environment.
What to Expect
A guided or self-paced walking session in the aquatic center's lazy/wavy river area.
Who Should Attend
Fitness enthusiasts
Seniors
Individuals seeking low-impact exercise
Local residents
Agenda Overview
The session is held on Thursday, June 11, 2026, from 9:30 AM to 11:30 AM.
Venue & Address
White Birch Bay Aquatic Center
1186 Teson Rd Hazelwood , Missouri – 63042 United States
Organizer
City of Hazelwood · Government
The municipal department managing the White Birch Bay Aquatic Center.
Frequently Asked Questions
What is River Walking?
It is a low-impact aquatic exercise session.
Where is it held?
White Birch Bay Aquatic Center, 1186 Teson Rd, Hazelwood, MO.
When is the session?
June 11, 2026.
What are the hours?
9:30 AM to 11:30 AM.
Who can attend?
Individuals aged 16 and over.
Is it good for joints?
Yes, it is a low-impact workout.
Tags
Fitness
Aquatic Exercise
Hazelwood
Low-Impact
Swimming
Health
Summary
A low-impact aquatic exercise session for ages 16 and over.