Rise and Shine TLC Yoga at Sunnyside in Millboro, Virginia, is the perfect way to begin your day with intention and movement. Hosted by The Little Cheerful, this yoga class focuses on gentle stretching, breathing, and mindfulness to help you feel grounded and energized. Set in the peaceful environment of Sunnyside, this session is designed to help you show up for yourself so you can keep shining bright throughout the day.
What to Expect
A gentle and energizing yoga session in a beautiful outdoor-inspired location.
Who Should Attend
- Yoga practitioners
- Wellness seekers
- Local residents
- Morning people
Agenda Overview
Check with the organizer for specific class times.
Venue & Address
Organizer
The Little Cheerful · Wellness Center
A holistic living center in Millboro, VA.
Frequently Asked Questions
Do I need to bring a mat?
It is recommended to bring your own yoga mat.
Where is it held?
Sunnyside, 34609 Mountain Valley Rd, Millboro, VA.
Is it for beginners?
Yes, all levels are welcome.
How do I register?
Email [email protected].
What if it rains?
Check with the organizer for weather updates.
Is there a fee?
Contact the organizer for pricing details.
Tags
Yoga
Wellness
Millboro
Virginia
Morning
Summary
A morning yoga class hosted by The Little Cheerful at Sunnyside.
Reference:
visitbathva.com
Highlights
- Morning yoga
- Mindful movement
- Peaceful setting
- Holistic wellness
- Community class
More in Millboro
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