Discover the Rhythmic Somatic Workout at Active Studios NYC, a holistic fitness experience that combines movement, rhythm, and healing. On June 5, 2026, join this session on the Upper East Side to explore flow, feminine energy, and somatic practices. Active Studios NYC provides a dedicated space for wellness in the heart of the city, offering a refreshing alternative to traditional gym workouts. This class is perfect for those looking to connect with their body and improve overall well-being.
What to Expect
A guided movement class focused on somatic awareness and rhythmic flow.
Who Should Attend
- Fitness enthusiasts
- Wellness seekers
- Dancers
- People looking for stress relief
Agenda Overview
The session takes place on June 5, 2026, at Active Studios NYC.
Venue & Address
Organizer
Active Studios NYC · Fitness Studio
A holistic health and fitness studio on the Upper East Side of NYC.
Frequently Asked Questions
What is a somatic workout?
It is a movement practice focused on internal physical sensation rather than external appearance.
Where is the studio?
Active Studios NYC, 1521 York Ave, New York, NY.
Do I need experience?
All levels are typically welcome; check the studio's website.
How do I register?
Tickets are available via Eventbrite or the studio's website.
What should I wear?
Comfortable clothing suitable for movement.
Is this a recurring class?
Yes, Active Studios offers various somatic and fitness classes.
Tags
Fitness
Wellness
Somatic
New York
Movement
Active Studios
Summary
Holistic somatic movement and fitness class.
Highlights
- Somatic movement
- Holistic fitness
- Rhythmic flow
- Healing practices
- Upper East Side location
- Professional instruction
More in New York
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.