Health & Wellness · Fitness Class
Rhythmic Fitness
A rhythmic fitness class designed for seniors.
Reference:
somd.com
Participate in Rhythmic Fitness at the Northern Senior Center on June 16, 2026. This class is specifically designed to combine rhythmic movement with fitness exercises, helping participants improve their cardiovascular health, coordination, and overall well-being. Located in Charlotte Hall, Maryland, the Northern Senior Center provides a welcoming environment for seniors to stay active and engaged. Whether you are looking to improve your fitness or simply enjoy moving to music, this class is for you.
What to Expect
An engaging fitness session that uses rhythm to guide movement and exercise.
Who Should Attend
- Seniors
- Fitness enthusiasts
- Community members
Agenda Overview
2:00 PM: Rhythmic Fitness class begins.
Venue & Address
Organizer
Northern Senior Center · Senior Center
A community center providing activities and services for seniors in St. Mary's County.
Frequently Asked Questions
Where is it held?
Northern Senior Center, 29655 Charlotte Hall Rd, Charlotte Hall, MD.
Is it for seniors?
Yes, it is hosted at the Northern Senior Center.
Do I need equipment?
Please check with the center for any required items.
Is there a cost?
Contact the Northern Senior Center for pricing.
How do I register?
Call or visit the Northern Senior Center.
What is the focus?
The class focuses on fitness through rhythmic movement.
Tags
fitness
seniors
Charlotte Hall
rhythm
health
exercise
Summary
A rhythmic fitness class for seniors at the Northern Senior Center.
Highlights
- Rhythmic movement
- Cardiovascular health
- Senior-focused fitness
- Community engagement
- Expert instruction
More in Charlotte Hall
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