Escape to the natural oasis of Lost Hill Lake in St. Clair, Missouri, for the Rewild & Restore Retreat hosted by Breath & Exposure STL. This immersive experience is designed to help you reconnect with nature and yourself through guided breathwork sessions, invigorating ice baths, and sauna time. Set on over 200 acres of diverse terrain, this retreat offers a unique opportunity to recharge and find balance. Join us for a weekend of transformation and restoration.
What to Expect
A structured wellness retreat focused on breathwork and nature-based healing.
Who Should Attend
- Wellness seekers
- Breathwork enthusiasts
- Nature lovers
- Individuals looking to recharge
Agenda Overview
The retreat takes place from October 2nd to October 4th, 2026.
Venue & Address
Organizer
Breath & Exposure STL · Wellness Organization
An organization specializing in breathwork and cold exposure therapy.
Frequently Asked Questions
When is the retreat?
October 2-4, 2026.
Where is it held?
Lost Hill Lake, 2300 Mill Hill Rd, St Clair, MO.
What is included?
Breathwork, ice baths, sauna, and nature activities.
Is lodging provided?
Check the retreat website for accommodation details.
Who is the organizer?
Breath & Exposure STL in partnership with Lost Hill Lake.
How do I register?
Visit the Lost Hill Lake website to book your spot.
Tags
Wellness
Retreat
Breathwork
Nature
Missouri
St Clair
Summary
Wellness retreat featuring breathwork and nature immersion at Lost Hill Lake.
Reference:
losthilllakeevents.com
Highlights
- Guided breathwork sessions
- Invigorating ice baths
- Sauna experience
- Nature immersion
- 200-acre venue
- Transformative wellness activities
More in St Clair
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