Wellness · Workshop

Restorative Yoga & Sound Healing

Name: Restorative Yoga & Sound Healing
Start: 2026-06-06T13:00
End: 2026-06-06T14:30
Location: Mother Luna

Experience deep relaxation with restorative yoga and sound healing led by Erin Schuster at Mother Luna.

Reference: patch.com

Sat, 6 Jun 2026 1:00 PM – 2:30 PM (EDT) Mother Luna Guilford , Connecticut

Join yoga teacher Erin Schuster at Mother Luna in Guilford, Connecticut, for a transformative session of restorative yoga and sound healing. This immersive experience is designed to help participants release tension, calm the nervous system, and restore inner balance through gentle movement and therapeutic sound vibrations. Set in a nurturing and inclusive space, this event offers a perfect opportunity for self-care and mindfulness. All levels are welcome to attend this soothing afternoon of healing and rejuvenation.

What to Expect

A 90-minute session combining gentle yoga postures with sound therapy in a supportive community space.

Who Should Attend

Yoga practitioners
Wellness enthusiasts
Individuals seeking stress relief
Beginners to yoga
Local Guilford residents

Agenda Overview

1:00 PM - 2:30 PM: Restorative Yoga and Sound Healing session.

Venue & Address

Mother Luna

1575 Boston Post Rd Unit 4
Guilford , Connecticut – 06437
United States

Organizer

Mother Luna · Wellness Studio

A nurturing and inclusive space in Guilford committed to supporting families and individuals.

Frequently Asked Questions

Who is the instructor?

The session is led by yoga teacher Erin Schuster.

Where is the event located?

It is held at Mother Luna, 1575 Boston Post Rd, Unit 4, Guilford, CT.

What should I bring?

Comfortable clothing and a yoga mat are recommended.

Is this suitable for beginners?

Yes, the session is gentle and suitable for all levels.

How long is the event?

The event runs from 1:00 PM to 2:30 PM.

Do I need to register?

Yes, tickets are available via the Mother Luna website.