Wellness · Workshop

Restorative Yoga + Sound Bath w/ Rose Mary

Name: Restorative Yoga + Sound Bath w/ Rose Mary
Start: 2026-08-03T18:00
End: 2026-08-03T19:15
Location: Yoga Highlands & Pilates

Experience deep relaxation with a restorative yoga and sound bath session.

Mon, 3 Aug 2026 6:00 PM – 7:15 PM (America/New_York) Yoga Highlands & Pilates Highlands , North Carolina

Yoga Highlands invites you to a transformative Restorative Yoga and Sound Bath session led by Rose Mary. This workshop is designed to help you release tension and find deep relaxation through gentle, supported poses combined with the healing vibrations of a sound bath. Located in the vibrant movement studio in Highlands, North Carolina, this session offers a holistic approach to health and well-being, perfect for anyone seeking a peaceful escape from the daily grind.

What to Expect

A calming, meditative experience focused on physical and mental rejuvenation.

Who Should Attend

Yoga practitioners
Wellness seekers
Those needing stress relief
Local residents

Agenda Overview

The session runs from 6:00 PM to 7:15 PM on August 3, 2026.

Venue & Address

Yoga Highlands & Pilates

460 Carolina Way
Highlands , North Carolina – 28741
United States

Organizer

Yoga Highlands & Pilates · Wellness Studio

A movement studio offering yoga, Pilates, and holistic bodywork therapy.

Frequently Asked Questions

Where is the studio?

460 Carolina Way, Highlands, NC.

What should I bring?

Comfortable clothing and a yoga mat.

Is experience required?

All levels are welcome.

Who is the instructor?

Rose Mary.

How long is the session?

75 minutes.

How do I register?

Visit the Yoga Highlands website.