Join Karen Hedley for a deeply restorative afternoon designed to soothe the nervous system and promote profound relaxation. This unique workshop integrates the gentle postures of Restorative Yoga with the healing touch of Reiki and the meditative depth of Yoga Nidra. Accompanied by a calming soundscape, participants will be guided through a journey of release and renewal, making it the perfect opportunity to recharge your energy in a supportive, peaceful environment.
What to Expect
A 90-minute session focusing on passive stretching, energy work, and guided relaxation.
Who Should Attend
Yoga practitioners
Individuals seeking stress relief
Reiki enthusiasts
Those needing deep rest
Wellness seekers
Agenda Overview
The workshop runs from 1:00 PM to 2:30 PM, focusing on restorative poses infused with Reiki and concluding with Yoga Nidra.
Venue & Address
Aquarian Dreams
414 N Miramar Ave Indialantic , Florida – 32903 United States
Organizer
Aquarian Dreams · Wellness Center
A holistic center in Indialantic offering various wellness workshops.