Wellness · Yoga Workshop

Restorative Yoga, Reiki, and Yoga Nidra with Soundscape

Name: Restorative Yoga, Reiki, and Yoga Nidra with Soundscape
Start: 2026-07-05T13:00
End: 2026-07-05T14:30
Location: Aquarian Dreams

A restorative session combining yoga, energy healing, and sound therapy.

Sun, 5 Jul 2026 1:00 PM – 2:30 PM (America/New_York) Aquarian Dreams Indialantic , Florida

Join Karen Hedley for a deeply restorative afternoon designed to soothe the nervous system and promote profound relaxation. This unique workshop integrates the gentle postures of Restorative Yoga with the healing touch of Reiki and the meditative depth of Yoga Nidra. Accompanied by a calming soundscape, participants will be guided through a journey of release and renewal, making it the perfect opportunity to recharge your energy in a supportive, peaceful environment.

What to Expect

A 90-minute session focusing on passive stretching, energy work, and guided relaxation.

Who Should Attend

Yoga practitioners
Individuals seeking stress relief
Reiki enthusiasts
Those needing deep rest
Wellness seekers

Agenda Overview

The workshop runs from 1:00 PM to 2:30 PM, focusing on restorative poses infused with Reiki and concluding with Yoga Nidra.

Venue & Address

Aquarian Dreams

414 N Miramar Ave
Indialantic , Florida – 32903
United States

Organizer

Aquarian Dreams · Wellness Center

A holistic center in Indialantic offering various wellness workshops.

Frequently Asked Questions

Who is the instructor?

The session is led by Karen Hedley.

What should I wear?

Comfortable, loose-fitting clothing.

Is this for beginners?

Yes, all levels are welcome.

What is included?

Yoga, Reiki, and sound therapy.

Where is it held?

Aquarian Dreams, Indialantic, FL.

Do I need to bring a mat?

It is recommended to bring your own yoga mat.