Unwind and find inner peace with this restorative Yoga Nidra session accompanied by the soothing sounds of crystal bowls. Hosted at Studio Britford, just outside Salisbury, this workshop is designed to promote deep relaxation and mental clarity. Participants will be guided through a meditative practice that helps release tension and restore balance. It is the perfect way to end your weekend and prepare for the week ahead in a tranquil, supportive environment.
What to Expect
A peaceful, guided session focused on rest and sound healing.
Who Should Attend
- Yoga practitioners
- People seeking stress relief
- Meditation enthusiasts
- Wellness seekers
Agenda Overview
The session runs from 6:30 pm to 8:00 pm.
Venue & Address
Organizer
Studio Britford · Wellness Centre
A sound therapy, yoga, and wellness centre near Salisbury.
Frequently Asked Questions
What is Yoga Nidra?
A guided meditation practice for deep relaxation.
What are crystal bowls used for?
They provide sound therapy to enhance relaxation.
Where is the studio?
Studio Britford, The Heymersh, Britford, Salisbury.
When is the event?
Sunday, 7 June 2026.
Do I need experience?
No, all levels are welcome.
What should I bring?
Comfortable clothing and a yoga mat.
Tags
Yoga
Wellness
Salisbury
Meditation
Sound Therapy
Summary
Guided Yoga Nidra and sound therapy session for deep relaxation.
Highlights
- Guided Yoga Nidra
- Crystal bowl sound therapy
- Deep relaxation techniques
- Tranquil studio setting
- Stress relief
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