Wellness · Yoga Workshop

Rest & Restore – The Art of Deep Rest — Warrior Jules

Name: Rest & Restore – The Art of Deep Rest — Warrior Jules
Start: 2026-08-07T18:30
End: 2026-08-07T20:00
Location: The Zen Space

A restorative yoga workshop focused on deep relaxation and the art of rest.

Fri, 7 Aug 2026 6:30 PM – 8:00 PM (Europe/London) The Zen Space Spalding , Lincolnshire

Discover the art of deep rest with Warrior Jules in this restorative yoga workshop. Held at The Zen Space in Spalding, this session is designed to help you unwind, release tension, and cultivate a sense of inner peace. Through gentle movement and guided relaxation, you will learn techniques to support your well-being and restore your energy. Perfect for anyone looking to escape the stresses of daily life and embrace a moment of calm in a supportive environment.

What to Expect

A gentle, calming yoga session focused on relaxation and restoration.

Who Should Attend

Yoga practitioners
Those seeking stress relief
Wellness enthusiasts
Local residents

Agenda Overview

Workshop runs from 6:30 PM to 8:00 PM on August 7, 2026.

Venue & Address

The Zen Space

Constitutional Club, Broad St
Spalding , Lincolnshire – PE11 1TB
United Kingdom

Organizer

Warrior Jules · Instructor

A yoga instructor dedicated to wellness and restorative practices.

Frequently Asked Questions

What is the workshop about?

Restorative yoga and deep relaxation.

Where is it held?

The Zen Space, Constitutional Club, Broad St, Spalding.

When is it?

August 7, 2026, at 6:30 PM.

Is it suitable for beginners?

Yes, restorative yoga is accessible to all levels.

How do I book?

Check the Warrior Jules or The Zen Space website.

What should I bring?

Comfortable clothing and a yoga mat.