Wellness · Retreat
Release and Reflect with Kanwal Ahluwalia and...
An autumn wellness retreat at Trigonos in Eryri National Park.
Embrace the changing season with the 'Release and Reflect' retreat, hosted by Kanwal Ahluwalia and Rachel Houghton at the serene Trigonos venue in Eryri (Snowdonia) National Park. This retreat offers a held space for yoga, reflection, and renewal from October 5 to October 9, 2026. It is an ideal opportunity to disconnect from the daily grind and reconnect with yourself in a beautiful, natural setting. Book your spot now for this transformative experience.
What to Expect
A peaceful and supportive retreat environment designed for personal growth and relaxation.
Who Should Attend
- Yoga practitioners
- Wellness seekers
- Individuals looking for reflection
- Nature lovers
Agenda Overview
The retreat runs from October 5 to October 9, 2026, at Trigonos.
Venue & Address
Organizer
Trigonos · Venue
A retreat and event venue in Eryri National Park, Wales.
Frequently Asked Questions
What is the retreat about?
It is a wellness retreat focused on yoga and reflection.
Who are the facilitators?
Kanwal Ahluwalia and Rachel Houghton.
Where is it held?
Trigonos, Plas Baladeulyn, Nantlle, Caernarfon.
When is it?
October 5-9, 2026.
How do I book?
Bookings can be made via the Trigonos website.
Is accommodation included?
Yes, Trigonos provides retreat accommodation.
Tags
Wellness
Retreat
Yoga
Caernarfon
Trigonos
Summary
A wellness retreat focused on yoga and reflection in the Welsh countryside.
Reference:
trigonos.org
Highlights
- Yoga sessions
- Reflective practices
- Natural setting
- Expert facilitators
- Autumn renewal
- Held space
More in Caernarfon
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