REFLECT AND RESET is a wellness workshop designed to help you pause, reflect, and recharge. Hosted by Andrea Lee at The Juice Box in Lakeland, this session offers a peaceful environment for personal growth and mindfulness. Whether you are looking to clear your mind or set new intentions, this workshop provides the space and guidance you need. Join us for an hour of self-care and community connection in the heart of Lakeland.
What to Expect
A calm, supportive session focused on reflection and resetting your mindset.
Who Should Attend
- Individuals seeking mindfulness
- People interested in self-care
- Community members
- Wellness enthusiasts
Agenda Overview
The workshop includes guided reflection and mindfulness exercises.
Venue & Address
Organizer
Andrea Lee · Individual
Facilitator of wellness and personal growth workshops.
Frequently Asked Questions
Who is the host?
Andrea Lee.
Where is it held?
The Juice Box, 4295 Florida Ave S, Lakeland, FL.
What is the goal?
To provide a space for reflection and resetting.
Is there a cost?
Please check the Eventbrite page for ticket information.
How long is the session?
One hour, from 10:00 AM to 11:00 AM.
Do I need to bring anything?
Just yourself and an open mind.
Tags
Wellness
Mindfulness
Lakeland
Workshop
Self-Care
Community
Summary
A wellness workshop focused on mindfulness and personal growth, hosted at The Juice Box.
Reference:
eventbrite.com
Highlights
- Mindfulness practice
- Personal growth guidance
- Peaceful environment
- Community connection
- Expert facilitation
More in Lakeland
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