A transformative two-day workshop and retreat focused on personal growth and wellness for women.
Thu, 25 Jun 2026 – Fri, 26 Jun 2026
9:00 AM – 3:30 PM (America/New_York)
Judd Gregg Marine Research Center New Castle , New Hampshire
The Redesign Your Life Workshop and Retreat for Women is a two-day immersive experience held at the University of New Hampshire's Judd Gregg Marine Research Center in New Castle, New Hampshire. This program explores the science of happiness, the mind-body-spirit connection, mindfulness, meditation, and breathwork. Designed to empower women, the retreat offers positive physical movement and practical tools for personal transformation. It is an ideal opportunity for those seeking balance, clarity, and renewed purpose in their lives.
What to Expect
An interactive, supportive environment focused on holistic wellness and life redesign strategies.
Who Should Attend
Women seeking personal growth
Wellness enthusiasts
Individuals interested in mindfulness
Those seeking life balance
Agenda Overview
The workshop runs from 9:00 AM to 3:30 PM on both June 25 and June 26, 2026.
Venue & Address
Judd Gregg Marine Research Center
29 Wentworth Rd New Castle , New Hampshire – 03854 United States
Organizer
University of New Hampshire · Educational Institution
A public research university offering professional development and community education.
Frequently Asked Questions
When is the workshop?
June 25-26, 2026.
Where is it located?
Judd Gregg Marine Research Center, 29 Wentworth Rd, New Castle, NH.
What topics are covered?
Mindfulness, meditation, breathwork, and the science of happiness.
Who is this for?
Women interested in personal development and wellness.
How do I register?
Registration is available through the University of New Hampshire training portal.
Is there a cost?
Please check the official course page for pricing and availability.
Tags
Wellness
Women
Retreat
Workshop
Mindfulness
New Castle
Summary
A two-day wellness retreat and workshop for women focusing on mindfulness and personal growth.