Wellness · Workshop
Red Light Therapy: with Mindful Light Wellness
A workshop focused on red light therapy and relaxation with Mindful Light Wellness.
The Red Light Therapy workshop with Mindful Light Wellness offers participants a unique opportunity to explore the benefits of light therapy for relaxation and healing. Held at Independence Hall in Woodside, California, this session is designed to guide individuals through a journey into stillness and relaxation. Participants are encouraged to bring a mat, pillow, and blanket to fully enjoy the experience in a supportive and peaceful environment led by wellness professionals.
What to Expect
A calm, guided session involving light therapy and relaxation techniques.
Who Should Attend
- Individuals seeking relaxation
- Wellness enthusiasts
- People interested in light therapy
- Local community members
Agenda Overview
Workshop runs from 7:00 PM to 8:00 PM.
Venue & Address
Organizer
Mindful Light Wellness · Wellness Provider
A wellness provider focused on light therapy and relaxation.
Frequently Asked Questions
When is the workshop?
June 22, 2026, from 7:00 PM to 8:00 PM.
Where is it held?
Independence Hall, 2955 Woodside Road, Woodside, CA.
What should I bring?
A mat, pillow, and blanket are recommended.
Is it suitable for beginners?
Yes, it is open to all levels.
How do I register?
Pre-registration is required; check the town's website.
What is the focus?
Relaxation and healing through light therapy.
Tags
Wellness
Light Therapy
Woodside
Workshop
Relaxation
Summary
A wellness workshop focused on red light therapy and relaxation.
Reference:
woodsidetown.org
Highlights
- Red light therapy benefits
- Guided relaxation session
- Healing journey into stillness
- Supportive wellness environment
- Expert-led workshop
- Improved well-being
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