Discover a new way to connect with yourself at the Read Your Body Like a Map somatic workshop held at Sole to Soul Yoga in Albany, Oregon. This unique session integrates somatic movement, Human Design, and EFT (Emotional Freedom Techniques) to help you gain deeper insights into your body's wisdom. Led by experienced practitioners, this workshop is designed for those ready to move and explore their inner landscape in a supportive and inclusive environment.
What to Expect
An immersive workshop combining movement and therapeutic techniques.
Who Should Attend
- Wellness seekers
- Yoga practitioners
- Individuals interested in somatic work
- Local community
Agenda Overview
2:30 PM: Somatic workshop session.
Venue & Address
Organizer
Sole to Soul Yoga · Yoga Studio
An inclusive yoga studio offering various wellness classes and workshops.
Frequently Asked Questions
What is the workshop about?
It focuses on somatic movement, Human Design, and EFT.
Where is it held?
Sole to Soul Yoga, 208 SW 5th Ave, Albany, OR.
Do I need experience?
All levels are welcome.
How do I register?
Tickets are available via Eventbrite.
What should I bring?
Comfortable clothing for movement.
Is it recurring?
This is a specific workshop event.
Tags
wellness
yoga
somatic
albany
workshop
movement
Summary
A somatic wellness workshop focusing on body awareness and movement.
Reference:
eventbrite.com
Highlights
- Somatic movement
- Human Design integration
- EFT techniques
- Body awareness
- Supportive environment
- Expert-led session
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