Immerse yourself in the profound stillness of the Radiant Rest Yoga Nidra Retreat, hosted at the serene Menla Retreat & Dewa Spa in the Catskill Mountains. This four-night silent retreat offers a unique opportunity to disconnect from the noise of daily life and reconnect with your inner self through guided Yoga Nidra practices. Led by expert facilitators, participants will explore deep relaxation techniques designed to soothe the nervous system and foster lasting personal renewal.
What to Expect
A peaceful, silent environment conducive to deep meditation and rest.
Who Should Attend
- Yoga practitioners
- Meditation enthusiasts
- Individuals seeking stress relief
- Those needing a digital detox
Agenda Overview
Four nights of guided practice, silent reflection, and spa access.
Venue & Address
Organizer
Menla Retreat & Dewa Spa · Retreat Center
A premier destination spa and retreat center located in the Catskill Mountains.
Frequently Asked Questions
Where is the retreat held?
At Menla Retreat & Dewa Spa, 375 Pantherkill Rd, Phoenicia, NY.
Is this a silent retreat?
Yes, it is a four-night silent retreat.
Who is the lead facilitator?
Tracee Stanley.
What is included?
Lodging, meals, and retreat programming.
Can I use the spa?
Yes, Dewa Spa services are available.
How do I register?
Registration is available through the Menla website.
Tags
Yoga
Meditation
Wellness
Retreat
Catskills
Silent Retreat
Summary
A four-night silent Yoga Nidra retreat at Menla Retreat & Dewa Spa.
Reference:
retreat.guru
Highlights
- Guided Yoga Nidra sessions
- Four-night silent immersion
- Access to Dewa Spa
- Scenic Catskill location
- Expert-led meditation
- Nutritious farm-to-table meals
More in Phoenicia
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