Experience the calming and restorative practice of Qigong with instructor Susie Shea at the scenic Ford's Pond in Sutherlin, Oregon. This outdoor session focuses on gentle, playful, and flowing movements designed to harmonize the body and mind. Perfect for all skill levels, the class utilizes the natural beauty of the park to enhance your practice. Come connect with nature and your community while improving your overall well-being through these mindful, rhythmic exercises in the fresh air.
What to Expect
A peaceful, outdoor group session featuring guided Qigong movements in a natural park setting.
Who Should Attend
- Wellness enthusiasts
- Local community members
- Beginners to Qigong
- Nature lovers
Agenda Overview
Guided Qigong session at Ford's Pond.
Venue & Address
Organizer
Friends of Ford's Pond · Non-profit
Community organization dedicated to the maintenance and enjoyment of Ford's Pond.
Frequently Asked Questions
Who is the instructor?
The sessions are led by Susie Shea.
Where is the event held?
It takes place at Ford's Pond in Sutherlin, Oregon.
Is experience required?
No, the movements are gentle and suitable for all levels.
What should I bring?
Comfortable clothing for movement and water.
Is this a recurring event?
Yes, it is part of a July series.
How can I contact the organizer?
You can reach Susie Shea at 661-418-7432.
Tags
Qigong
Wellness
Sutherlin
Oregon
Outdoor
Mindfulness
Summary
Join Susie Shea for a gentle Qigong session at Ford's Pond in Sutherlin, Oregon, focusing on mindful movement and community wellness.
Reference:
fordspond.org
Highlights
- Gentle Qigong movements
- Expert instruction by Susie Shea
- Scenic outdoor location
- Community-focused environment
- Suitable for all levels
- Mindful practice
More in Sutherlin
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