Wellness · Class
QiGong (Beginners)
A beginner-friendly QiGong class focused on health and wellness.
Reference:
downeastwellness.com
Discover the benefits of QiGong in our beginner-friendly class at Downeast Wellness Integrative Health Services in Ellsworth. This practice combines gentle movement, breathing, and meditation to improve overall health and well-being. Perfect for those new to the practice, our class provides a supportive environment to learn the basics and start your wellness journey. Join us for an hour of relaxation and rejuvenation in the heart of Ellsworth.
What to Expect
A gentle, beginner-friendly wellness class.
Who Should Attend
- Beginners
- Wellness seekers
- Health-conscious individuals
Agenda Overview
A guided session covering basic QiGong movements and breathing.
Venue & Address
Organizer
Downeast Wellness Integrative Health Services · Wellness Center
An integrative health center in Ellsworth offering various wellness classes.
Frequently Asked Questions
When is the class?
June 2, 2026.
Where is it held?
Downeast Wellness Integrative Health Services, 108 W Main St, Ellsworth, ME.
Is experience required?
No, this class is for beginners.
What should I wear?
Comfortable clothing that allows for movement.
How do I register?
Visit the Downeast Wellness website.
Is there a cost?
Check the website for class pricing.
Tags
Wellness
QiGong
Ellsworth
Health
Class
Summary
A beginner QiGong class for health and wellness.
Highlights
- QiGong basics
- Gentle movement
- Breathing techniques
- Meditation
- Wellness improvement
- Supportive environment
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