Health & Wellness · Class

Qigong and Tai Chi

Name: Qigong and Tai Chi
Start: 2026-06-08
End: 2026-06-08
Location: Monmouth County Library-West Long Branch Public Library

Improve your wellness with our Qigong and Tai Chi class.

Mon, 8 Jun 2026 Monmouth County Library-West Long Branch Public Library West Long Branch , New Jersey

Experience the benefits of Qigong and Tai Chi at our community class held at the Monmouth County Library-West Long Branch Public Library. This session, in partnership with the West Long Branch Community Center, is designed to help participants improve balance, reduce stress, and enhance overall well-being. Whether you are a beginner or have experience, this class offers a welcoming environment to practice these ancient arts. Join us for a rejuvenating session in the Gene Van Brunt Room.

What to Expect

A guided group practice of Qigong and Tai Chi movements.

Who Should Attend

Seniors
Health enthusiasts
Anyone looking to reduce stress

Agenda Overview

Warm-up, guided practice, and cool-down.

Venue & Address

Monmouth County Library-West Long Branch Public Library

95 Poplar Ave
West Long Branch , New Jersey – 07764
United States

Organizer

Monmouth County Library · Library

A public library system serving Monmouth County, New Jersey.

Frequently Asked Questions

Where is the class?

Monmouth County Library-West Long Branch Public Library, 95 Poplar Ave, West Long Branch, NJ.

When is the class?

June 8, 2026.

Do I need experience?

No, the class is suitable for all levels.

Is there a cost?

Check with the library for any registration or fee requirements.

What should I wear?

Wear comfortable clothing that allows for movement.

How do I register?

Check the library's event calendar for registration details.