Start your week with peace and tranquility at the Qi Gong Mondays session hosted by the Kingsley Folk School. Held at the Kingsley Branch Library, this gentle movement practice is designed to help participants reduce stress and improve overall well-being. Whether you are a beginner or an experienced practitioner, this class offers a welcoming environment to explore the ancient Chinese wellness practice of Qigong. Join the community for an hour of mindful movement and relaxation.
What to Expect
A calm, guided hour of Qigong movements in a library setting.
Who Should Attend
- Wellness seekers
- Seniors
- Community members
- Beginners
Agenda Overview
9:00 AM - 10:00 AM: Guided Qigong practice.
Venue & Address
Organizer
Kingsley Folk School · Educational Organization
An organization providing community-based classes and learning opportunities in Kingsley.
Frequently Asked Questions
When is the class?
Every Monday from 9:00 AM to 10:00 AM.
Where is it held?
Kingsley Branch Library, 213 S Brownson Ave, Kingsley, MI.
Is it free?
Please check the Kingsley Folk School website for pricing details.
Do I need experience?
No, the class is designed for all levels.
What should I wear?
Comfortable clothing suitable for gentle movement.
Who hosts this?
Kingsley Folk School.
Tags
Wellness
Qi Gong
Kingsley
Community
Library
Health
Summary
Weekly Qi Gong class at the Kingsley Branch Library.
Highlights
- Ancient Chinese wellness practice
- Gentle movement
- Promotes peace and tranquility
- Weekly morning sessions
- Community-focused
- Beginner-friendly
More in Kingsley
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