Wellness · Workshop
Qi Gong 28.08.26
A guided Qi Gong session focused on health and mindfulness.
Participate in the Qi Gong session held at the historic Dunoon Burgh Hall. This practice focuses on gentle movement, breathing techniques, and meditation to enhance physical and mental well-being. Led by experienced instructors, the session is designed to help participants reduce stress and improve energy flow. Whether you are a beginner or an experienced practitioner, this workshop provides a supportive environment to deepen your understanding of Qi Gong in the heart of Dunoon.
What to Expect
A calm, focused environment where participants learn and practice Qi Gong movements to improve overall health.
Who Should Attend
- Wellness seekers
- Beginners to Qi Gong
- Local residents
- Mindfulness practitioners
Agenda Overview
The session runs from 11:30 AM to 12:45 PM on Friday, August 28, 2026.
Venue & Address
Organizer
Dunoon Burgh Hall · Community Venue
A cultural and community hub in Dunoon hosting various wellness and arts events.
Frequently Asked Questions
When is the session?
Friday, August 28, 2026, from 11:30 AM to 12:45 PM.
Where is it held?
Dunoon Burgh Hall, 195 Argyll St, Dunoon.
Do I need experience?
No, all levels are welcome.
What should I wear?
Comfortable clothing suitable for gentle movement.
Is there a cost?
A £5 donation to Dunoon Burgh Hall is suggested.
How do I book?
Bookings can be made via the Dunoon Burgh Hall website.
Tags
Wellness
Qi Gong
Dunoon
Mindfulness
Health
Workshop
Summary
A 75-minute Qi Gong wellness session at Dunoon Burgh Hall.
Reference:
dunoonburghhall.org.uk
Highlights
- Guided Qi Gong practice
- Stress reduction techniques
- Mindfulness training
- Experienced instruction
- Historic venue
- Community wellness
More in Dunoon
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