Health & Wellness · Workshop

The Pulse of the Body: Rooftop Breath, Heart & Vital Energy Flow

Name: The Pulse of the Body: Rooftop Breath, Heart & Vital Energy Flow
Start: 2026-07-24T19:00
End: 2026-07-24T20:30
Location: Citizen Yoga

Experience a rejuvenating rooftop yoga workshop focused on breath and vital energy.

Fri, 24 Jul 2026 7:00 PM – 8:30 PM (EDT) Citizen Yoga Bloomfield Township , Michigan

Citizen Yoga in Bloomfield Township invites you to 'The Pulse of the Body,' a special rooftop workshop designed to align your breath, heart, and vital energy. Led by Samantha Mee, this session takes place on the studio's rooftop, offering a unique and serene environment for practice. Participants will explore vinyasa and pranayama techniques to enhance their well-being. It is a perfect opportunity to connect with your body and enjoy the summer air in a supportive community setting.

What to Expect

A guided yoga practice in an outdoor rooftop setting.

Who Should Attend

Yoga practitioners
Wellness enthusiasts
Local community
Individuals seeking relaxation

Agenda Overview

7:00 PM - 8:30 PM: Guided yoga and energy flow workshop.

Venue & Address

Citizen Yoga

6400 Telegraph Rd #1400
Bloomfield Township , Michigan – 48301
United States

Organizer

Citizen Yoga · Yoga Studio

An alignment-based yoga studio steeped in yogic philosophy.

Frequently Asked Questions

Where is the workshop?

Citizen Yoga, 6400 Telegraph Rd #1400, Bloomfield Township, MI.

Is it outdoors?

Yes, it is held on the studio rooftop.

Do I need experience?

All levels are typically welcome; check with the studio.

What should I bring?

Bring your yoga mat and comfortable clothing.

Is registration required?

Yes, check the Citizen Yoga website to book your spot.

What is the focus?

Breath, heart, and vital energy flow.