Discover the healing and creative potential of water in Primordial Waters: Aquatic Contact Improvisation. This unique session invites participants to explore movement, connection, and relaxation within the supportive environment of the water. Hosted at Covey Physical Therapy, the event is designed to help you unwind and deepen your connection with your body. Whether you are a seasoned mover or new to aquatic practices, this workshop offers a gentle, restorative experience for all fitness levels.
What to Expect
Participants will engage in guided movement exercises in the water, focusing on flow, buoyancy, and interpersonal connection in a calm, therapeutic setting.
Who Should Attend
- Movement enthusiasts
- Physical therapy patients
- Wellness seekers
- Dancers
- Anyone looking for relaxation
Agenda Overview
The session runs from 7:00 PM to 8:30 PM, featuring guided aquatic movement and free-flow exploration.
Venue & Address
Organizer
Covey Physical Therapy · Healthcare Provider
Covey Physical Therapy provides exceptional patient care and wellness classes in Hermon, Maine.
Frequently Asked Questions
When is the event?
July 11, 2026, from 7:00 PM to 8:30 PM.
Where is it held?
Covey Physical Therapy, 2263 US-2, Hermon, ME.
Do I need experience?
No, the class is suitable for all fitness levels.
What should I bring?
Swimwear and a towel are recommended.
Is it a recurring event?
This is a specific date in an event series.
Who is the organizer?
The event is listed through DEFTA and hosted at Covey Physical Therapy.
Tags
aquatic
movement
wellness
Hermon
Maine
therapy
Summary
A restorative aquatic movement workshop held at Covey Physical Therapy.
Highlights
- Mindful aquatic movement
- Contact improvisation techniques
- Supportive water environment
- Professional facility
- Relaxation and rejuvenation
- Accessible for all levels
More in Hermon
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