Unlock your potential at the Primal Breath Workshop, hosted at MOVATI Athletic in Guelph. This 90-minute immersive session focuses on breathwork techniques designed to energize the body and calm the mind. Whether you are looking to improve your athletic performance or simply find a moment of clarity, this workshop offers a powerful experience in a supportive studio environment. Join us on June 13, 2026, and leave feeling refreshed, focused, and ready to take on the world.
What to Expect
A guided breathwork session in a hot yoga studio setting.
Who Should Attend
- Fitness enthusiasts
- Yoga practitioners
- Individuals seeking stress relief
- Athletes
Agenda Overview
A 90-minute workshop session from 11:45 AM to 1:15 PM.
Venue & Address
Organizer
MOVATI Athletic · Fitness Club
A premier fitness club offering various wellness and athletic programs.
Frequently Asked Questions
Where is the workshop?
MOVATI Athletic, 80 Stone Rd W, Guelph.
How long is the session?
90 minutes.
Do I need to sign up?
Yes, sign-up is required.
What should I bring?
Comfortable workout attire.
Is it for all levels?
Yes, all are welcome.
Where is it held?
In the Hot Yoga Studio.
Tags
Wellness
Breathwork
Guelph
Fitness
MOVATI
Workshop
Summary
A 90-minute breathwork workshop at MOVATI Athletic Guelph.
Reference:
eventbrite.ca
Highlights
- Breathwork techniques
- 90-minute session
- Professional instruction
- Energizing experience
- Supportive studio environment
More in Guelph
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