Health · Yoga Class

Prenatal Yoga Foundations

Name: Prenatal Yoga Foundations
Start: 2026-08-16T12:15
End: 2026-08-16T13:30
Location: Dragonfly Yoga Studio

Dragonfly Yoga Studio offers a Prenatal Yoga Foundations class for expectant mothers.

Sun, 16 Aug 2026 12:15 PM – 1:30 PM (America/New_York) Dragonfly Yoga Studio Fredericksburg , Virginia

Prenatal Yoga Foundations at Dragonfly Yoga Studio in Fredericksburg is designed to support expectant mothers through every stage of pregnancy. This class focuses on gentle movement, breathing techniques, and relaxation to promote physical and mental well-being. Held in a welcoming and serene environment, it provides a perfect space for mothers-to-be to connect with their bodies and their babies. Join us on August 16, 2026, for this nurturing and restorative yoga experience.

What to Expect

A gentle and restorative yoga class tailored for the needs of pregnant women.

Who Should Attend

Expectant mothers
Pregnant women
Yoga practitioners

Agenda Overview

The class runs from 12:15 PM to 1:30 PM.

Venue & Address

Dragonfly Yoga Studio

810 Caroline St
Fredericksburg , Virginia – 22401
United States

Organizer

Dragonfly Yoga Studio · Yoga Studio

A local yoga studio in Fredericksburg offering various classes.

Frequently Asked Questions

Where is the class?

Dragonfly Yoga Studio, 810 Caroline St, Fredericksburg, VA.

What time is it?

12:15 PM to 1:30 PM.

Is it for beginners?

Yes, it is a foundations class suitable for all levels.

What should I bring?

Comfortable clothing and a yoga mat.

Is registration required?

Check the Dragonfly Yoga website for booking.

How can I contact the studio?

Visit dragonflyyogafred.com.