Get ready to rock your workout with Pound W/Mel at the Little Falls Youth & Family Center. This high-energy fitness class combines cardio, conditioning, and strength training with rhythmic drumming to create a fun and effective workout. Led by Mel, this session is perfect for anyone looking to channel their inner rock star while getting fit. Join us at the center for an invigorating experience that will leave you feeling energized and strong.
What to Expect
A high-energy fitness class using drumsticks for a full-body workout.
Who Should Attend
Fitness enthusiasts
Local residents
Beginners
Cardio lovers
Agenda Overview
Check the center's schedule for class times.
Venue & Address
Little Falls Youth & Family Center
15 Jackson St Little Falls , New York – 13365 United States
Organizer
Little Falls Youth & Family Center · Community Center
Local center providing fitness and community programs.
Frequently Asked Questions
What is Pound?
A fitness class that uses drumsticks for a full-body workout.