Health & Fitness · Exercise Class
POUND Fitness with Toni
Join a POUND Fitness class with Toni at the Perry Cook Memorial Public Library.
Reference:
perrycm-oh.whofi.com
Get moving with POUND Fitness with Toni, hosted at the Perry Cook Memorial Public Library in Mt Gilead, Ohio. This high-energy exercise class combines cardio, conditioning, and strength training with rhythmic drumming to provide a full-body workout. Open to adults (19+), this class is a fantastic way to improve your fitness while having fun in a supportive community setting. Join us for a session and experience the unique, beat-driven workout that is POUND Fitness.
What to Expect
A fun, high-energy workout class.
Who Should Attend
- Adults 19+
- Fitness enthusiasts
- Anyone looking for a fun workout
Agenda Overview
The class runs from 10:30 AM to 11:30 AM.
Venue & Address
Organizer
Perry Cook Memorial Public Library · Library
A community library providing resources and programs.
Frequently Asked Questions
Where is the class?
Perry Cook Memorial Public Library, 7406 Co Rd 242, Mt Gilead, OH.
Who can attend?
Adults 19 and older.
What is the focus?
POUND Fitness workout.
Is there a cost?
Check with the library for details.
How do I register?
Visit the library's website or calendar.
Is it recurring?
Yes, check the library calendar for upcoming dates.
Tags
Fitness
POUND
Exercise
Mt Gilead
Library
Health
Summary
A high-energy POUND fitness class for adults.
Highlights
- POUND Fitness workout
- Full-body exercise
- Rhythmic drumming cardio
- Supportive community setting
- Open to adults 19+
- Expert instruction by Toni
More in Mt Gilead
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