Support your recovery and bond with your baby at our postnatal yoga classes held at the Wimborne Wellness Centre. These sessions are designed specifically for new mums, focusing on gentle movement, relaxation, and strengthening. It is a wonderful opportunity to connect with other parents in a supportive environment. Classes are suitable for mums and babies from six weeks until crawling. Join us to prioritize your well-being and enjoy this special time with your little one.
What to Expect
A calm and supportive yoga class tailored for new mothers.
Who Should Attend
- New mothers
- Babies (up to crawling)
Agenda Overview
The class runs from 10:00 AM to 11:15 AM.
Venue & Address
Organizer
Jenna Foster Doula · Instructor
Professional doula and yoga instructor.
Frequently Asked Questions
Where is the class?
Wimborne Wellness Centre, Arrowsmith Rd, Wimborne.
When is it?
Thursdays, 10:00 AM to 11:15 AM.
Is it for all babies?
Suitable from six weeks until crawling.
Do I need to book?
Yes, book online via the instructor's website.
What should I bring?
Comfortable clothing and a mat.
Is it a fitness class?
It focuses on gentle recovery and wellness.
Tags
Yoga
Postnatal
Wimborne
Wellness
Health
Mum
Summary
A postnatal yoga class for new mothers and their babies.
Highlights
- Gentle yoga
- Postnatal recovery
- Mum and baby bonding
- Supportive environment
- Expert instruction
- Wellness focus
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