Fitness · Class

Pole Fitness Classes! SUMMER- Pequot Lakes

Name: Pole Fitness Classes! SUMMER- Pequot Lakes
Start: 2026-07-24
End: 2026-07-24
Location: Northwoods Dance

Join a summer pole fitness class at Northwoods Dance in Pequot Lakes, MN.

Fri, 24 Jul 2026 Northwoods Dance Pequot Lakes , Minnesota

Discover the power and grace of pole fitness at our summer class in Pequot Lakes, Minnesota. Hosted at Northwoods Dance, this session is designed for all shapes, sizes, and skill levels. Participants will learn fundamental moves including pole spins, sits, planks, and climbs in a supportive and empowering environment. Whether you are a beginner or looking to refine your technique, this class offers a unique blend of physical and mental exercise for everyone.

What to Expect

A fun and challenging pole fitness class focusing on foundational moves and strength building.

Who Should Attend

Women
Fitness enthusiasts
Beginners
Intermediate students

Agenda Overview

Instructional session covering various pole techniques.

Venue & Address

Northwoods Dance

4407 Main St
Pequot Lakes , Minnesota – 56484
United States

Organizer

Northwoods Dance · Studio

A local dance and fitness studio in Pequot Lakes.

Frequently Asked Questions

Do I need experience?

No, all levels are welcome.

Where is the class?

Northwoods Dance, 4407 Main St, Pequot Lakes, MN.

What should I wear?

Comfortable workout attire.

Is it for all ages?

Please check with the studio for age requirements.

How do I sign up?

Registration is available through the Pequot Lakes Community Education or studio website.

What will I learn?

Spins, sits, planks, and climbs.