Wellness · Workshop
Play at the Bay - Yoga & Yo-Chi
A wellness session combining Yoga and Yo-Chi at the Holdfast Bay Community Centre.
Wed, 15 Jul 2026
9:00 AM – 11:00 AM (Australia/Adelaide)
Holdfast Bay Community Centre
Hove , South Australia
Experience a refreshing morning of movement and mindfulness with the Play at the Bay Yoga & Yo-Chi session. Held at the Holdfast Bay Community Centre in Hove, this event offers a unique blend of yoga and Yo-Chi, designed to improve flexibility, balance, and overall wellbeing. It is a perfect opportunity to connect with the community, learn new techniques, and start your day with positive energy. All levels are welcome to join this inclusive and restorative session.
What to Expect
A guided wellness session focusing on gentle movement and relaxation techniques.
Who Should Attend
- Yoga enthusiasts
- Wellness seekers
- Local residents
- Beginners
Agenda Overview
The session includes a mix of yoga and Yo-Chi exercises, running for two hours.
Venue & Address
Organizer
Holdfast Bay Community Centre · Community Venue
The Holdfast Bay Community Centre provides a space for various activities, programs, and community events in Hove.
Frequently Asked Questions
What is Yo-Chi?
A gentle movement practice combining elements of yoga and Tai Chi.
Where is the venue?
Holdfast Bay Community Centre, 51 King George Ave, Hove.
Is it suitable for beginners?
Yes, the session is designed for all levels.
How do I book?
Tickets are available via Eventbrite.
What should I bring?
Comfortable clothing and a water bottle.
Is there parking?
Yes, parking is available at the community centre.
Tags
Wellness
Yoga
Yo-Chi
Hove
Community
Fitness
Summary
A wellness workshop featuring yoga and Yo-Chi at the Holdfast Bay Community Centre.
Reference:
eventbrite.com
Highlights
- Yoga practice
- Yo-Chi techniques
- Wellness focus
- Community setting
- Inclusive environment
- Expert guidance
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.