Experience deep relaxation at This Is Yoga NJ with the 'Plant Songs: Restorative Yoga + Sound Experience'. This 75-minute session combines the gentle practice of restorative yoga with the unique, soothing sounds of live plant music performed by Matt Poles. Designed to help you release stress and embrace a slower pace, the class incorporates guided meditation and ocean breezes to create a truly immersive wellness experience in the heart of Lavallette.
What to Expect
Expect a peaceful, restorative yoga session enhanced by unique sound healing elements.
Who Should Attend
Yoga practitioners
Wellness seekers
Those looking for stress relief
Local residents
Agenda Overview
A 75-minute session focused on restorative yoga and sound healing.
Venue & Address
This Is Yoga NJ
903 Grand Central Ave Lavallette , New Jersey – 08735 United States
Organizer
This Is Yoga NJ · Yoga Studio
A local yoga studio offering a variety of classes including restorative yoga, reiki, and sound healing.
Frequently Asked Questions
What is plant music?
It is a unique sound experience created using the bio-rhythms of plants.
Do I need yoga experience?
Restorative yoga is suitable for all levels.
Where is the studio?
903 Grand Central Ave, Lavallette, NJ.
What should I bring?
Comfortable clothing and a yoga mat.
How long is the class?
It is 75 minutes long.
How do I book?
Visit the This Is Yoga NJ website to reserve your spot.