The Thursday 7.15pm Pilates class at Yr Hen Ysgol in Abergele offers a dedicated space for individuals to improve their core strength, flexibility, and overall wellbeing. Led by experienced instructors, this class is suitable for various fitness levels and focuses on controlled movements and mindful breathing. Whether you are looking to tone up or simply find a moment of calm in your week, this recurring session provides a supportive environment for your fitness journey.
What to Expect
A structured Pilates session focusing on core strength and relaxation.
Who Should Attend
- Fitness enthusiasts
- Beginners
- Individuals seeking flexibility
- Local residents
Agenda Overview
The class runs from 7:15 pm to 8:00 pm.
Venue & Address
Organizer
Flourish Fitness with Amy · Fitness Instructor
Local fitness instructor providing Pilates and HIIT classes.
Frequently Asked Questions
Where is it?
Yr Hen Ysgol, Market St, Abergele.
Is it for beginners?
Yes, classes are generally inclusive.
How do I book?
Via the Bookwhen platform.
What should I bring?
Comfortable clothing and a mat.
Is it recurring?
Yes, it is a weekly Thursday class.
Who teaches it?
Flourish Fitness with Amy.
Tags
Fitness
Pilates
Abergele
Exercise
Wellbeing
Summary
Weekly Pilates class in Abergele.
Highlights
- Core strength
- Flexibility
- Supportive environment
- Experienced instruction
- Weekly session
- Local venue
More in Abergele
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