Bexley Libraries invites you to a Pilates Taster session at the Sidcup Library. This event is part of the 'Live Well, Age Well' initiative, aimed at helping local people explore new ways to stay healthy and active. Whether you are new to Pilates or looking to try a new fitness activity, this session provides a welcoming and supportive environment. Come along to learn the basics and discover the benefits of Pilates for your overall well-being.
What to Expect
A gentle, introductory Pilates session suitable for beginners.
Who Should Attend
- Community members
- People interested in fitness
- Seniors
Agenda Overview
Pilates taster session at Sidcup Library.
Venue & Address
Organizer
Bexley Libraries · Library Service
Providing community services and events in the London Borough of Bexley.
Frequently Asked Questions
Where is it held?
Sidcup Library, 106 High St, Sidcup.
Is there a cost?
It is a free event.
What is the focus?
Health and wellbeing.
Do I need experience?
No, it is a taster session for everyone.
Who is the organizer?
Bexley Libraries.
Is it recurring?
Check with the library for future sessions.
Tags
Pilates
Fitness
Health
Sidcup
Community
Free
Summary
Pilates taster session as part of the Live Well, Age Well program.
Reference:
eventbrite.co.uk
Highlights
- Pilates introduction
- Health and wellbeing
- Community fitness
- Sidcup Library venue
- Supportive environment
- Free session
More in Sidcup
Something wrong?
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