Health & Wellness · Pilates Class
Pilates — Very Well KC
A Pilates class focused on core strength and posture.
Reference:
verywellkc.com
Strengthen your core and improve your posture with a Pilates class at Very Well KC in Overland Park, Kansas. This session is designed to help you build lean muscle, increase flexibility, and enhance overall body awareness. Whether you are a beginner or an experienced practitioner, this class offers a supportive environment for your fitness journey. Very Well KC is a premier integrative wellness center, providing a peaceful space for your health and wellness. Come and experience the benefits of Pilates.
What to Expect
A guided Pilates session focused on core strength and body awareness.
Who Should Attend
- Fitness enthusiasts
- Wellness seekers
- Overland Park residents
Agenda Overview
Pilates class at the wellness center.
Venue & Address
Organizer
Very Well KC · Wellness Center
An integrative wellness center in Overland Park offering massage, yoga, and healing services.
Frequently Asked Questions
What is Pilates?
A fitness method focused on core strength and body control.
Where is it held?
Very Well KC, 7905 Santa Fe Dr, Overland Park, KS.
Is registration required?
Please check the Very Well KC website for booking.
Who is this for?
Anyone interested in fitness and wellness.
What should I bring?
Comfortable clothing and a mat.
Is it recurring?
Yes, the center offers various fitness classes.
Tags
Pilates
Wellness
Overland Park
Fitness
Core
Summary
Pilates class at Very Well KC.
Highlights
- Core strengthening
- Posture improvement
- Flexibility training
- Integrative wellness
- Professional instruction
More in Overland Park
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.