Health · Exercise Class

Pilates for Seniors

A Pilates class tailored for seniors at New Spring Farm.

Sat, 6 Jun 2026 New Spring Farm Peru , Vermont
New Spring Farm in Peru, Vermont, offers a specialized Pilates class designed for seniors. This session focuses on improving core strength, flexibility, and balance in a serene, mountain-side setting. Whether you are new to Pilates or looking to maintain your fitness, this class provides a supportive environment for all levels. Join us on June 6, 2026, to experience the benefits of mindful movement and professional instruction at our beautiful retreat space.

What to Expect

A gentle, effective Pilates session focused on senior health.

Who Should Attend

  • Seniors
  • Individuals seeking low-impact exercise

Agenda Overview

Class schedule details are available on the New Spring Farm website.
Venue & Address
New Spring Farm
135 Batchelder’s Barn Road
Peru , Vermont – 05152
United States
Organizer
New Spring Farm · Wellness Center
A wellness and retreat space in the Green Mountains.

Frequently Asked Questions

Where is the class?
New Spring Farm, 135 Batchelder’s Barn Road, Peru, VT.
Is it for beginners?
Yes, the class is designed for all levels.
What should I bring?
Comfortable clothing and a water bottle.
How do I register?
Registration is available through the New Spring Farm website.
Is it recurring?
Yes, check the calendar for ongoing dates.
What is the focus?
Core strength, balance, and flexibility.
Tags
Pilates Health Seniors Peru Vermont
Summary
Pilates exercise class tailored for seniors.
Highlights
  • Pilates
  • Senior fitness
  • Core strength
  • Mindful movement
  • Retreat setting
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.