Fitness · Class
Personal Trainer Group Sessions Chair Exercises
A group fitness session focusing on chair exercises led by a personal trainer.
Improve your mobility and strength with our Personal Trainer-led Chair Exercises group session. Held at the Wixams Retirement Village in Bedford, this class is designed to be accessible and effective for all fitness levels. Our professional trainer will guide you through a series of movements that can be performed from a seated position, helping you stay active and healthy. Join our welcoming community for a fun and beneficial fitness experience on Friday, 5th June 2026.
What to Expect
A supportive and guided fitness class in a comfortable setting.
Who Should Attend
- Seniors
- Individuals with limited mobility
- Fitness beginners
Agenda Overview
Guided chair exercise session.
Venue & Address
Organizer
FitTish Training · Fitness Provider
Professional personal training services.
Frequently Asked Questions
Where is the class?
Wixams Retirement Village, Bedford Rd, Bedford.
When is it?
Friday, 5th June 2026.
Who is the trainer?
FitTish Training.
Is it open to the public?
Yes, the gym and sessions are open to the wider community.
Do I need experience?
No, the class is suitable for all levels.
How do I book?
Tickets are available via Eventbrite.
Tags
fitness
health
chair-exercises
bedford
training
Summary
A chair-based fitness class led by a personal trainer.
Highlights
- Professional trainer guidance
- Accessible chair-based exercises
- Improved mobility and strength
- Welcoming community environment
- Suitable for all levels
- Health-focused session
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