Wellness

Park Rx—Forest Bathing Walks 2026

Experience the healing power of nature with a guided Forest Bathing walk at Sugarloaf Ridge State Park.

Sun, 27 Sep 2026 Sugarloaf Ridge State Park Kenwood , California
As part of the ongoing Park Rx program, Sugarloaf Ridge State Park hosts its Forest Therapy Series on the fourth Sunday of each month. These guided Forest Bathing walks offer a unique opportunity to disconnect from daily stress and reconnect with the natural world. Led by certified guides, participants explore the park's serene trails, engaging their senses to promote mental and physical well-being. It is a restorative experience designed for all who seek peace in nature.

What to Expect

A slow, guided walk through the forest designed to improve well-being through nature connection.

Who Should Attend

  • Wellness seekers
  • Nature lovers
  • Those looking for stress relief
  • Outdoor enthusiasts

Agenda Overview

The walk takes place on September 27, 2026, at Sugarloaf Ridge State Park.
Venue & Address
Sugarloaf Ridge State Park
2605 Adobe Canyon Rd
Kenwood , California – 95452
United States
Organizer
Sugarloaf Ridge State Park · State Park
Sugarloaf Ridge State Park provides diverse outdoor programs focused on health and nature.

Frequently Asked Questions

What is Forest Bathing?
It is a nature therapy practice involving slow, mindful immersion in a forest environment.
Where is the event?
Sugarloaf Ridge State Park, 2605 Adobe Canyon Rd, Kenwood, CA.
Is this a recurring event?
Yes, it is part of a series held on the 4th Sunday of the month.
Do I need experience?
No, the walks are guided and suitable for all levels.
What should I wear?
Comfortable clothing and sturdy walking shoes are recommended.
Is there a fee?
Please check the official Sugarloaf Ridge State Park website for registration and fee details.
Tags
Wellness Forest Bathing Nature Kenwood California Park Rx
Summary
A guided forest therapy walk at Sugarloaf Ridge State Park as part of the Park Rx wellness program.
Highlights
  • Certified forest therapy guide
  • Mindful nature immersion
  • Part of Park Rx program
  • Serene park environment
  • Monthly wellness series
  • Stress reduction
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.