Fitness · Exercise Class

Paracise with Fiona

Name: Paracise with Fiona
Start: 2026-11-18T10:00:00
End: 2026-11-18
Location: Sheringham Community Centre

A low-impact, effective exercise class led by Fiona at the Sheringham Community Centre.

Wed, 18 Nov 2026 10:00 AM (Europe/London) Sheringham Community Centre Sheringham , Norfolk

Paracise with Fiona is a popular, low-impact exercise class held at the Sheringham Community Centre. Designed to improve posture, core strength, and mobility, this class is perfect for those who want to stay active without the intensity of high-impact workouts. With no floor work required, it is accessible to a wide range of fitness levels. Join Fiona every Wednesday for a friendly, motivating session that helps you feel stronger and more energized.

What to Expect

A welcoming group exercise session focusing on controlled, effective movements.

Who Should Attend

Fitness enthusiasts
Seniors
Those seeking low-impact exercise
Local residents

Agenda Overview

Warm-up, core Paracise movements, and cool-down stretches.

Venue & Address

Sheringham Community Centre

Holway Rd
Sheringham , Norfolk – NR26 8NP
United Kingdom

Organizer

Fiona · Instructor

Certified fitness instructor.

Frequently Asked Questions

Is floor work involved?

No, the class is entirely standing-based.

Do I need to book?

Booking is not required.

How much does it cost?

The session is £7.

Where is it held?

Sheringham Community Centre, Holway Road.

What should I wear?

Comfortable clothing and supportive footwear.

Is it suitable for beginners?

Yes, all levels are welcome.