Health & Wellness · Workshop

Open to All, Chair Yoga in Holmfirth

Name: Open to All, Chair Yoga in Holmfirth
Start: 2026-07-02T10:30
End: 2026-07-02T11:30
Location: Holmfirth Tech

An inclusive, gentle chair yoga session designed for all abilities at Holmfirth Tech.

Thu, 2 Jul 2026 10:30 AM – 11:30 AM (Europe/London) Holmfirth Tech Holmfirth , West Yorkshire

Experience the benefits of gentle movement with our Open to All Chair Yoga session held at the historic Holmfirth Tech. This class is specifically designed to be accessible for everyone, regardless of age or physical ability, providing a supportive environment to improve flexibility, strength, and mental wellbeing. Led by experienced instructors from Umbrella Yoga, participants will enjoy a guided practice that focuses on breathwork and seated postures, ensuring a safe and rejuvenating experience for all attendees.

What to Expect

A welcoming, hour-long session focusing on gentle stretches and relaxation techniques performed from a chair.

Who Should Attend

Seniors
Individuals with limited mobility
Beginners to yoga
Those seeking gentle exercise

Agenda Overview

10:30 AM: Welcome and warm-up; 10:45 AM: Guided chair yoga practice; 11:20 AM: Relaxation and cool-down.

Venue & Address

Holmfirth Tech

140 Huddersfield Rd
Holmfirth , West Yorkshire
United Kingdom

Organizer

Umbrella Yoga · Organization

A community-focused yoga group providing accessible classes in Holmfirth.

Frequently Asked Questions

Do I need experience?

No, this class is open to all levels.

What should I wear?

Comfortable clothing that allows for easy movement.

Is the venue accessible?

Yes, Holmfirth Tech is fully accessible.

Do I need to bring a mat?

No, all exercises are performed on chairs.

How much does it cost?

Sessions are typically £7.50 on the door.

Do I need to book?

It is recommended to check the Umbrella Yoga website for updates.