Health & Wellness · Workshop

Nutrition Labels

Name: Nutrition Labels
Start: 2026-06-16
End: 2026-06-16
Location: Meals on Wheels Community Center

Learn how to decode nutrition labels and make healthier food choices with Aspire Health.

Tue, 16 Jun 2026 Meals on Wheels Community Center Pacific Grove , California

Join Aspire Health for an insightful workshop dedicated to demystifying nutrition labels. This session is designed to help community members understand the information found on food packaging, enabling better dietary decisions for long-term health. Held at the Meals on Wheels Community Center, this event provides practical tips for reading labels, identifying hidden ingredients, and managing portion sizes effectively. Whether you are looking to improve your diet or simply stay informed, this workshop offers valuable guidance.

What to Expect

An interactive session covering the basics of nutrition labeling and how to apply this knowledge to daily grocery shopping.

Who Should Attend

Health-conscious individuals
Seniors
Caregivers
Nutrition enthusiasts

Agenda Overview

The session covers label basics, identifying key nutrients, and practical application for daily meal planning.

Venue & Address

Meals on Wheels Community Center

700 Jewell Avenue
Pacific Grove , California – 93950
United States

Organizer

Aspire Health · Healthcare Organization

Aspire Health provides health education and support services to the community.

Frequently Asked Questions

Who is hosting this event?

The event is presented by Aspire Health.

Where is the event located?

It is held at the Meals on Wheels Community Center in Pacific Grove.

Is there a cost to attend?

Please check the official Eventbrite page for ticket details.

Do I need to bring anything?

No specific materials are required, but a notebook is recommended.

Is registration required?

Yes, registration via Eventbrite is recommended.

Is this event suitable for all ages?

The content is generally geared toward adults interested in health.