Wellness · Workshop
Nidra & Sound Healing Event
Experience deep relaxation with a guided Yoga Nidra and immersive Sound Healing gong bath session.
Immerse yourself in a transformative evening of deep relaxation at B-Yoga Studio in Rhyl. This Nidra & Sound Healing event combines the restorative practice of Yoga Nidra with the therapeutic vibrations of a gong bath. Designed to help you release stress and find inner balance, this session is perfect for anyone seeking a peaceful escape. Join our community for this unique wellness experience and leave feeling refreshed, grounded, and deeply rejuvenated.
What to Expect
Participants will engage in a guided relaxation session followed by a sound bath.
Who Should Attend
- Yoga practitioners
- Stress relief seekers
- Meditation enthusiasts
- Wellness community members
Agenda Overview
18:00 - Welcome and setup; 18:15 - Yoga Nidra; 18:45 - Sound Healing Gong Bath; 19:30 - Closing.
Venue & Address
Organizer
B-Yoga Studio · Studio
A local yoga studio in Rhyl dedicated to wellness and community health.
Frequently Asked Questions
What should I bring?
Bring a yoga mat and comfortable clothing.
Is experience required?
No, all levels are welcome.
Where is the studio?
10A Vezey Street, Rhyl.
How long is the session?
90 minutes.
Do I need to book?
Yes, booking is recommended via the studio website.
What is a gong bath?
A sound therapy session using gongs to induce relaxation.
Tags
Yoga
Meditation
Sound Healing
Rhyl
Wellness
Gong Bath
Summary
A restorative evening of Yoga Nidra and sound therapy at B-Yoga Studio.
Reference:
bookwhen.com
Highlights
- Guided Yoga Nidra meditation
- Immersive gong bath experience
- Stress reduction techniques
- Professional instruction
- Peaceful studio environment
- Community wellness focus
More in Rhyl
Something wrong?
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